Helping Your Children Through Your Divorce

Staying together for the children when a marriage goes wrong is all very noble but is it the right thing to do? Divorce can quite often be the better option even for them as the tension within the home can do more damage than separation. Even if there isn't all the shouting, arguing and slamming of doors children can sense when things are not quite right and may even think it could be their fault.

Once the decision to divorce has been made it is important to keep the children informed of what is happening using vocabulary appropriate to their age. Make sure they are clear on how they will be affected and try to make their upheaval as little as possible. To have to change schools or move away from their friends at such a time can make the process far more difficult for them.

It's also important that both parents let them know they are not to blame and reinforce this message without actually blaming anyone. They do not need to know who did what, just that it isn't their fault.

Then they have the agony of wondering if they should be taking one parent's side over the other. It's best not to use your children as a confidant during this emotional time regardless of how mature they may seem. They should be allowed to carry on loving each parent as they did before without the knowledge of what one did or said to the other. You can do your crying on the shoulder of an understanding adult friend.

Keeping the school informed of the changes in the children's live can help. It will help the teacher to understand any changes in mood from the child and, generally, schools will have the welfare of the child at heart and will inform parents if they think there are any problems. Around 1 in 3 children will go through separation so there isn't the stigma that used to be attached to divorce as there used to be.

All this is very well as long as both parents are prepared to play ball. If your ex-partner is being awkward in any way then admit to your children that you do not agree with the way they are behaving without actually putting the other partner down. This is a really difficult situation to be in but try not to drag the children into the argument.

Children need to still have both parents and know that both parents still want them. There will always end up being just the one principle carer but the other parent should still make a place in their home that belongs to the children. Even if it's only a corner of a room where they can keep some of their bits and pieces. It shows them that they are always wanted there.

Eventually one or both parents will enter a new relationship. This, too, can be an unsettling experience for the children, especially if the introduction is handled in the wrong way. It is often less stressful to introduce a new partner as a friend at first and to make sure that any intimate moments take place away from their eyes and ears. This way the children can form a good relationship with this person and be happy when they find out that the association is rather more than 'just friends'.

As far ash the children are concerned, even once divorce has taken place, mum, dad and kids are still family. This means they will want both parents involved in the important events in their lives. Try to help each other and work together in getting both of you to the school play or graduation day. You may have ended your marriage but your partnership in bringing up your children in the best way possible must continue.

Author Clare Denton helps couples handle divorce. Here she talks about how to minimize the effects of divorce on children . For online support visit her site at Coping with Divorce.